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For people who have tried everything and still feel off

Your tests came back normal. You know something still is not right.

Work one-to-one with Omar, a UK pharmacist (MPharm), to uncover what is actually driving how you feel, and follow a plan built around you. Not a template. Not another supplement. Your whole picture, finally joined up.

Apply for your free discovery call
UK pharmacist (MPharm) One-to-one, not a course No supplements pushed

If this is you, read on

None of this means you are doing it wrong. It usually means something is being added on top of a problem that was never removed.

You have done everything you were told to. And you are still not right.

You have seen the GP, maybe a specialist or two, NHS and private. You have read the books, tried the diets, filled the supplement cupboard. Every result comes back telling you that you are fine. On paper, you are healthy. In your body, you know you are not.

And here is the part nobody admits: every person you saw looked at one slice of you. The gut clinic never asked about your sleep. The sleep advice never asked about your food. Your stress never came up at all. Nobody connected anything. On top of that, you were made to choose between your faith and the evidence, when the two were never at odds.

The real cost of waiting

What another year of this actually costs

There is another way

The answer was never another pill or another protocol. It was a method: remove what is working against you first, then rebuild, in the right order, around your life. That is the work I now do with just five people at a time.

The programme

The 90-Day Personal Programme

Weekly one-to-one video consultations with meTwelve sessions across the full 90 days. Real time with a pharmacist, not a chatbot and not a junior, with a weekly check-in that keeps you accountable and moving.
A complete root-cause investigationAcross nutrition, body, mind and sleep, environment, lifestyle, and your medical history. The whole picture, finally in one place.
A full medication and supplement reviewEvery prescription, over-the-counter medicine and supplement you take, checked together for interactions, duplication and timing, alongside your GP. A pharmacist's job, and the thing almost nobody else does.
The test results you already have, explainedAny blood tests and reports you bring, translated into plain English, with the questions worth taking back to your GP.
A plan built around youPersonalised to your starting point, because everyone is different. Sunnah-aligned where you want it, with practical guidance on choosing halal supplements and foods.
Remove-harm-first changes before anything is addedWe take away what is working against you before we reach for anything new. Often that means less to do, not more.
Continuous phone and WhatsApp support, messages and callsFor the full 90 days, with messages answered within one working day, so you are never stuck waiting a week to ask a question when something comes up.
Your custom 90-day roadmapA written, week-by-week map of what we work on and in what order, so you always know where you are and what comes next. Built around your starting point, done with you, never a template.
A written summary after every sessionSo nothing gets lost and you always know your next step. Yours to keep.
A plan to keep it going after the 90 daysA written plan for what to keep doing, what to watch for, and when to seek help, so the changes can last well beyond the programme.

Your private resource vault, included free

  • Toxic Load Audit£12
  • Personal Fatigue Report£19
  • 14-Day Gut Reset Companion£29
  • The Everyday Exposure Checklist
  • The 30-Second Label Rule, with the Parents' Edition
  • Your take-to-your-GP summary

£60 of paid tools, plus the full guide library and your take-to-your-GP summary, yours free with the programme.

Three things that make this easier than going it alone

Week-one win

A week-one remove-harm audit

In your first week we go through your home, kitchen and daily routine and pinpoint what is silently draining your energy and adding to your load, so you get a real win in week one.

Yours to keep

Your full written plan and every session summary

Everything we decide, captured in writing and yours to keep for good. No scrambling to remember what was said.

Stay on track

A 30-day follow-up check-in

One month after we finish, we reconnect to keep you on track and make sure the changes have stuck. You are not dropped the moment the 90 days end.

Your first win lands in week one, not month three. We start by removing what is working against you, so you have a clear first step and real momentum from the off.

You do not have to figure any of this out. No researching, no decoding conflicting advice, no building your own plan. That is my job. Yours is to live it.

What this is really for

What changes when you are not running on empty

This is not really about a number on a blood test. It is about the parts of life that quietly shrink when you spend years getting through the day on fumes, and what they look like when the load comes off. Everyone is different, so your version will be your own, but this is the kind of thing people are reaching for.

None of this is a promise to treat or cure anything. It is the ordinary life that tends to come back when you remove what has been draining you and rebuild in the right order, around you.

Why this is different

Why the 90 days work when other things have not

1

A pharmacist looks at the whole picture

Clinical rigour applied to the things a ten-minute appointment never has time for. Your medications, your history, and your lifestyle, examined together rather than in isolation.

2

Remove harm before adding benefit

Most plans pile more on top of an already overloaded system. We do the opposite first. Take away the drivers, then rebuild on solid ground.

3

Built around you, because everyone is different

No template, no one-size protocol. What works beautifully for one person may need adjusting for you, and the plan reflects that from day one.

4

Weekly accountability and real support

Ninety days of someone in your corner who answers when something comes up. That is what turns a plan into change.

Is this for you?

This is for you if

  • You are tired of chasing answers and ready to do the actual work
  • You want a pharmacist's rigour, not a wellness influencer's confidence
  • You want an evidence-led approach, with faith-aligned guidance there for you if you want it
  • You are ready to remove harm before adding benefit

This is not for you if

  • You are looking for a quick fix or a magic supplement
  • You want someone to agree with everything you already believe
  • Price is the only thing that matters to you
  • You are not ready to change anything yet

Why you can trust this

A pharmacist who has been where you are

After years in conventional pharmacy practice, I now bring a pharmacist's rigour to holistic health, grounded in evidence, with faith-aligned guidance for those who want it. The nutrition, sleep, stress, environment and lifestyle drivers a ten-minute appointment never has time for are exactly where I look, and I stay direct, warm and honest about what I do and do not know.

UK pharmacist (MPharm)Trained and qualified, working alongside your GP, never in place of them.
No supplements pushedNo hidden affiliate stack. We only add what is genuinely warranted for you.
I became my own patientI did this work on myself first, the hard way, before I ever did it with anyone else.
Price agreed up frontNo padded sessions, no surprise costs, no pressure. Ever.

"As a practising doctor, I've always believed in holistic care. Partnering with them has been a transformative experience. Their comprehensive approach has enhanced my own well-being, and given me new tools to support my patients."

Dr. S. Mohamed, practising doctor

"The advice I've received from this programme was superb. It helped me improve my lifestyle in ways I couldn't imagine. I highly recommend it."

C. Mohammed

"I'm living a much calmer life now after working through some big lifestyle changes. Alhamdulillah."

H. Ali

"As a Muslim, finding health advice that respects my faith… was challenging. This service bridges that gap."

Ajmel K.

"Wow, I thought I knew everything about health but you've just totally made me realise I don't know that much. You need to write a book and tell people about this!"

S. Hussain

"The personalised approach changed everything. After years of generic advice… I finally found solutions that work. For my lifestyle, and my values."

Adam H.

"I'd been bouncing between appointments… feeling like another box to tick. Here it was different. I felt heard. And the plan I left with actually fit my life."

Ali K.

"The combination of pharmaceutical knowledge and natural approaches… gave me confidence. In every recommendation."

Zayn A.

Real client experiences, edited for length and shared with permission. Results vary, everyone is different.

My promise to you

The fit-first promise

You only start the programme if we both agree, on a free and relaxed call, that it is genuinely right for you. I would rather turn you away than take you on for something that does not suit you.

Try the first session at my risk. If, after your first full session, you do not feel this is a more thorough and more personal approach than anything you have tried before, tell me within seven days and I will refund the balance of your fee in full. You would only have paid for the one session you used, and the written summary from it is yours to keep regardless. No awkwardness, no hard feelings.

Everything is agreed up front. No padded sessions. No surprise costs. No pressure at any point.

The investment

What it costs, and what it compares to

Think about what the scattered approach has already cost you: the supplements that did not connect, the private appointments, the courses, and another year of running on empty. You have very likely spent more than this already, in scattered pieces, with nothing joined up to show for it. This is one decision that replaces all of that guessing with a single, personal plan.

Bought separately, the parts of this do not come cheap. A single private consultation, the kind that gives you a proper hour, often runs to a hundred pounds or more, and you would need many, with no one joining the dots between them. A full medication and supplement review is a service in its own right. Ninety days of weekly one-to-one time, continuous support between sessions, that full review, and a plan built around you, is all of it joined up under one roof, for one fee. That works out at around twenty-eight pounds a day, less than a lot of people already spend on supplements that are not working together.

The 90-Day Personal Programme
£2,497
One fee. Everything above included, no padded sessions and no surprise costs. Payment plan available, settled in full before we begin.

I only ever work with five people at a time, because the work is genuinely one-to-one, and I choose each one on the discovery call. When the places are full, new applications wait until one opens up. If this is the year you sort this out, apply while a place is open.

Apply for your free discovery call Applying is free. No payment is taken at this stage.

Questions, answered

Do I pay anything to apply?
No. Applying and the 30-minute discovery call are both free and no-obligation. We only discuss the investment if we both feel the programme is right for you.
Are you a doctor?
I am a UK pharmacist (MPharm). I work alongside your GP and other healthcare providers, never in place of them. I do not diagnose conditions or replace prescribed treatment.
How is this different from seeing my GP?
It complements your GP, it does not replace them. Your GP handles diagnosis and prescriptions; this programme is educational, root-cause and lifestyle-led, working across nutrition, body, mind and sleep, environment, lifestyle and your medical history. I work alongside your existing care, never instead of it.
Is the guidance halal?
Yes. Recommendations are halal by default, and the Sunnah is part of it where you want it, sometimes meeting the evidence and sometimes followed as a matter of faith. I am always clear about which is which, and if anything needs flagging, I flag it.
What if I am not Muslim?
You are very welcome. The method is evidence-led and works for anyone. The faith-aligned framing is there only if you want it, and never forced on you.
What happens on the discovery call?
It is a conversation for both of us. I am deciding whether the programme is right for you as much as you are deciding whether I am right for you. If we are not a fit, we part with respect and no cost.
Is it online or in person?
Sessions are by video, so we can work together wherever you are in the world. In-person sessions can be arranged in the UK by agreement. We will settle the format that suits you on your discovery call.
Will you tell me to take lots of supplements?
No. I do not push supplements and I have no hidden affiliate stack. We remove harm before adding anything, and we only add what is genuinely warranted for you.
How much time will it take each week?
Expect a weekly video session plus the practical changes we agree. The changes are built around your life, not bolted on top of it, and we start by removing, which often frees up time rather than filling it.
Can I pay in instalments?
Yes. A payment plan can be arranged, with the amount and the schedule agreed with you on your discovery call. The plan is simply completed before your first session, so the programme begins once everything is settled and there is nothing left to think about.
Is there a cheaper option?
If price is the deciding factor, my free tools and self-guided resources will serve you better, with no hard feelings. This programme is for people who want one-to-one work and are ready to invest in it.

Picture both versions of the next 90 days

One where you finally understand what is driving how you feel, with a plan built around you and someone in your corner the whole way. And one where it is the same time next year, the same cupboard with new bottles in it, the same conversation about sorting it out eventually.

The difference between those two is 90 days of focused work. Let us have a conversation.

Apply for your free discovery call

Five minutes, and no payment is taken. I personally read every application and reply within 48 hours, in shā Allāh, with the next step: a free, no-pressure call.

No medical detail is required. This is to help me prepare for the call, not for diagnosis.

No payment requested. I will personally read this and reply within 48 hours, in shā Allāh.