See how a typical day quietly drains your energy, hour by hour.
Answer thirteen short questions about a normal day. Watch a battery drain across the hours, then see the same day again with three small shifts applied. Nothing to measure, no jargon.
See where your energy actually goes
Most days have a shape: lifts, dips and crashes that feel random but rarely are. This plots a felt-energy curve across your day from a few simple questions, then picks the three changes most likely to lift it. Everyone is different, so treat it as a starting point, not a verdict on your body.
Three simple steps
What you take away
- A clear picture of how your day drains, and where
- Three small, specific shifts to try, not a supplement to buy
- A feel for which habits cost you the most energy
- The remove-first idea in action: clear the drains before you add anything
Everyone is different. The battery is a teaching visualisation, not a measurement of your body.
Best for anyone who runs out of steam by the afternoon and wants to see why.
Created by justaskomar.co.uk. This is a teaching visualisation, not medical advice or a measurement of your body. If your low energy persists, please speak to your GP.
Drawing the curve
Working out where the dips and lifts land, and what three small shifts would change.
A typical day, before and after three shifts.
Everyone is different. The shape below reflects what you told the tool, on a teaching scale.
Picked from your answers.
Everyone is different. These three are the highest leverage shifts the evidence supports for your day.
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