A free, pharmacist-designed tool. Choose the symptoms you are noticing and see which holistic health pillars they point to, and where the highest-leverage change probably lives.
Symptoms rarely sit in isolation. This maps the ones you pick across the six pillars of holistic health, so you can see which area they point to most strongly and where a single change might do the most good. Everyone is different, so it is a map to think with, not a diagnosis.
Everyone is different. A map to think with, not a diagnosis.
Best for anyone juggling several symptoms who wants to see how they connect.
Created by justaskomar.co.uk. A tool to help you see patterns, not a medical assessment or a diagnosis. If a symptom is severe, sudden or worrying, please speak to your GP.
Tap up to five symptoms below. In a few seconds you'll see which holistic health pillars they point to, and where the highest-leverage change probably lives.
Hover any ribbon to follow a symptom to where it tends to come from. The thicker the ribbon, the stronger the link. Notice how most symptoms fan out to more than one pillar, which is why a single supplement rarely settles things.
The shape on the left shows your whole profile at a glance, and the further it stretches toward a pillar, the more your symptoms cluster there. The bars on the right put the same picture in plain order, strongest first. The dominant pillar's three next steps are just below.
Sleep architecture, stress regulation, and recovery rhythm. Three of your five symptoms route through here.
Pop your details in below. I'll email you a recap of your map and the three small changes most likely to lighten your dominant pillar. Skip if you'd rather just keep exploring.
Done. Check your inbox for the confirmation link, sometimes it lands in the junk folder.
Tap a symptom to remove it and watch the profile reshape. This is the idea made visible: lighten the dominant pillar, and the cluster around it settles too.
Tip: removing a symptom that connects to your dominant pillar shifts the picture most.
Two paths from here. One puts your full map in a clean PDF you can keep, share, and refer back to. The other looks across all six pillars of your health, free.
You'll receive an invoice within 24 hours, payable securely by card.
A short personalised summary at the end shows where to focus first.
Removing harm comes before adding benefit, and that includes ruling out anything that deserves a proper look. None of this means something is wrong. It means these are worth a conversation with the right person before you lean on self-care alone.
This tool cannot examine you or know your full history, so it cannot diagnose. If something feels severe, sudden, or simply not right, trust that and get help.
